What is a good substitute for maple syrup for diabetics?

A Look at Sugar-Free Alternatives for Those with Diabetes

• #1: Splenda. Splenda is the brand name for sucralose. …
• #2: Stevia. Stevia is a high density, novel sweetener derived from the leaf of stevia plants. …
• #3: Coconut Sugar. …
• #4: Aspartame. …
• #5: Date Paste. …
• #6: Saccharin. …
• #7: Pure Organic Maple Syrup. …
• Sources:

Apr 24, 2018

What syrup is best for diabetics?

Maple syrup can be used to replace other sugars that a person with diabetes adds to food, while respecting their meal plan. Numerous studies have touted the potential benefits of maple syrup or its components.

Is there a maple syrup for diabetics?

Maple Grove's artificial maple syrup uses Splenda as a chemical sweetener. These are two different approaches to creating sweetened products for diabetics. Another way for diabetics to look at this situation is to use Pure Maple where they need a sweetener and their glucose tolerance allows.

What is a healthy substitute for maple syrup?

Brown rice syrup can be used in place of maple syrup in a 3:4 ratio. So, for every 1 cup of maple syrup, substitute ¾ cup of brown rice syrup. Brown rice syrup (also known as maltose syrup) is a liquid sweetener that works well as a maple syrup replacement in baking and in condiments.

What is the healthiest sweetener for diabetics?

Stevia (Truvia or Pure Via), a Natural Sweetener Option According to the 2019 Standards of Medical Care in Diabetes, published in January 2019 in Diabetes Care, nonnutritive sweeteners, including stevia, have little to no impact on blood sugar.

Can diabetics have sugar free maple syrup?

Sweeteners Diabetics Should Avoid In short, the side effects or effects of an alternative sweetener on insulin resistance may outweigh the benefits. Be careful when consuming artificial sweeteners and even more natural ones such as maple syrup, corn syrup and xylitol.

What is better for diabetics honey or maple syrup?

One study found that replacing sugar with honey could actually lower blood sugar levels and prevent weight gain or aid in weight loss. Real maple syrup has all the markers of a better sugar alternative, including a low glycemic index score and a low fructose content.